Resources for Adult Siblings: Self-Care
- Sibling Self-Care Toolkit and Workbook
- Texas Sibs Discuss Self-care during COVID-19 with Shruti Tekwani
- Sibling Self-Care During the Holidays
- Taking Care of your Mental Health in the Face of Uncertainty – by the American Foundation for Suicide Prevention
- COVID 19 Managing Stress and Anxiety from the CDC
- Tips for Sandwich Generation Caregivers In the Era of COVID-19 by NAC and Caregiving Across Generations
- How Right Now: Getting Resources To Manage Stress, Stay Healthy In COVID-19 Pandemic
- Creating a Caregiving Self-Care Plan by Psychology Today
- the 988 Suicide & Crisis Lifeline 988 serves as a universal entry point so that no matter where you live in the U.S., you can easily access 24/7 emotional support. You do not have to be suicidal to reach out. The 988 Suicide & Crisis Lifeline, can be easily reached by calling or texting 988, or chatting on 988lifeline.org.
- SLN PODCASTS:
- Setting Boundaries & Self-Care with Lisa Matthews | Transcript | Description
- Sibling Self-Care & the Holidays | Transcript | Description