April is Stress Awareness Month

Title card image on a teal background with a pink azalea flower and 3 stacked, flat, rounded stones
Hello sibs! It’s Stress Awareness Month, what do you do to manage stress? Share your stress-busting strategies with everyone in the comments and help spread the calm this month!
Here are some stress relief and self-care resources from our Adult Resources page:

And don’t miss our special self-care session on June 18th with Kaley Day, as part of our 2021 SLN Conference!

Self-Care for Siblings June 18th, 2021  5:00pm PT/6:00pm MT/7:00pm CT/8:00pm ET

“Self-Care for Siblings” will look beyond bubble baths and face masks to examine what it really means to care for ourselves as siblings and caregivers. We will discuss the challenges we face, how to prevent and handle burnout, and what it means to show up fully for ourselves as much as others. Please note this session is presented by a passionate sibling but not a mental health professional.

Related Posts

1 Comment. Leave new

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.