A guided meditation just for sibs!
This episode we discuss more about self-care and have a guided practice, just for sibs! SLN’s Communications Consultant, Patricia Repolda, tells us all about SLN’s new sibling self-care toolkit & workbook. Then Kaley Day of Rocky Mountain Sibs guides us through a guided meditation specifically for sibs.
Access the transcript of this episode here.
Acceda a la transcripción en español.
It empowers you to make choices that align with your values” —Patricia Repolda
You can stream this episode on any of these outlets:
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Resources in this episode:
- SLN’s Sibling Self-Care Toolkit & Workbook
- SLN’s Self-care Resources page
- Sibnet Facebook Group
- SLN Facebook Group
- Rocky Mountain Sibs
- Advocacy Denver (Denver County Arc)
- SLN’s Adult Sibs Resources page
- Prentis Hemphill
Music Credits:
Hope by Scandinavianz | https://soundcloud.com/scandinavianz
Music promoted by https://www.free-stock-music.com
Free Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US