This week, we are highlighting our latest podcast episode as many of us experience the busyness of the season. Amid the seasonal whirlwind, join us on our latest podcast episode for a brief, soothing guided meditation. Take a moment to slow down, reconnect with yourself, and also learn about the importance of self-care no matter the season. Episode 31 of the SLN podcast is available on several platforms.
You can stream this episode on any of these outlets:
- Spotify
- Apple Music
- Google Podcasts
- Amazon Music
- iHeartRadio
- Pandora
- TuneIn
- Stitcher
- Podcast Addict
- Podchaser
- Player FM
- Podcast Index
- Overcast
- Castro
- Castbox
Access the transcript of this episode here.
Acceda a la transcripción en español.
Resources in this episode:
- SLN’s Sibling Self-Care Toolkit & Workbook
- SLN’s Self-care Resources page
- Sibnet Facebook Group
- SLN Facebook Group
- Rocky Mountain Sibs
- Advocacy Denver (Denver County Arc)
- SLN’s Adult Sibs Resources page
- Prentis Hemphill
Music Credits:
Hope by Scandinavianz | https://soundcloud.com/scandinavianz
Music promoted by https://www.free-stock-music.com
Free Relaxing Chill Music | ARNOR by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US